Becoming Balance Studio
com.doyou.bb
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Description
Access hundreds of full-length classes, guided meditations, basic breath-work, asana tutorials, and other educational videos, with new content added every week.
WHY CHOOSE BECOMING BALANCE?
• Comprehensive approach and expert guidance for all levels
• Study asana, pranayama, mantra and meditation
• Learn to master inversions and arm balances
• Build skills to gracefully deal with stressful situations
• Develop a meaningful meditation practice
• Find the tools you need to work towards your version of a balanced life.
TRADITIONAL YOGA + MODERN FUNCTIONAL MOVEMENT
Known for their unique fusion of traditional hatha and functional movement, Rama and Shakti offer an engaging All-Levels approach to personal improvement. With an in-depth understanding of anatomy and physiology, our instructors are able to offer easier modification.
PRACTICE and STUDY
Yoga is 99% practice, and 1% theory. Yoga is all about regular practice, but do not underestimate the importance of that 1% theory!
Inside the app, Rama and Shakti share workshop style sessions and lectures designed to serve as the backbone for your continued development! The B.B. library features a diverse selection of videos, including:
• Traditional Hatha
• Handstand-Specific Conditioning
• Ido Portal-Style Movement
• Back-Bending for Well-Being
• Meditation and Mindfulness
• Chanting and the Science of Sound
• Pranayama and Proper Relaxation
• Nutrition and Yogic Diet
CUSTOMIZE YOUR EXPERIENCE - Use custom filters to choose which types of content you are able to browse and track your progress with favorite and recent classes.
INCLUSIVE COMMUNITY - Have questions or need help? We are here to serve! Connect with our instructors directly through Instagram, Facebook or YouTube. With questions about the app, contact our team at info@danielrama.com