InHealer

Description

Be Your Own Healer for Panic!
Imagine how freeing it could be to live without the constant fear of panic symptoms. InHealer is here to support you on your journey toward greater calm and emotional resilience. Together, we’ll explore practical strategies to manage and reduce the impact of panic, so you can feel more in control and confident in daily life.

The app provides tools and guidance for navigating panic symptoms—something millions of people experience worldwide. InHealer’s program is designed to be user-friendly and self-paced, allowing you to engage comfortably from home, whether or not you're currently working with a mental health professional.

With the InHealer app, you'll have access to:
• A comprehensive 12-week, self-guided program for managing panic symptoms, developed from over 25 years of clinical experience and research-based strategies.
• 13 educational video sessions designed to support relief from anxiety and panic symptoms.
• 8 practical tools, exercises, and self-checks to aid in coping with panic, supporting emotional regulation, and building inner resilience.
• The InHealer Panic Button, providing immediate, calming guidance during intense moments.
• English and Korean language options available within the app.