YooYogic

Description

YooYogic is a digital platform which provided solutions to your physical, mental & spiritual health needs in a true Yogic way.

Why we are the ultimate pick?
• Digital Real Time “One-to-One” Video Sessions
• Learn from Indian & International Experts
• Confidential & Customised as per your needs
• Pay instantly, Receive instantly
• Learn Anytime, Anywhere

All you have to do is simply download the app and go to any one of the 3 segments - BODY, MIND & SOUL. Tell us what your need is and we will recommend you the best experts who will share their knowledge with you, teach you, correct your alignment and answer your questions in real time.

You can find solutions to the following on the app -

BODY SOLUTIONS -

Yoga for Weight Loss
Desktop Yoga
Yoga for Stress Release
General Preventive Yoga
Yoga for Strong Core & Abs
Yoga for Lower back Pain
Yoga for Flexibility
Yoga for Sound Sleep
Yoga for Specific Medical Condition
Yoga for Anti-ageing
Yoga for Anxiety Disorders
Yoga for Pregnancy
Yoga for Kids
Yoga for Elders

Pranayama -

Pranayama for Better Health
Pranayama for Allergies
Pranayama for Depression
Pranayama to Improve Focus / Brain Power
Pranayama for a specific medical condition
Pranayama for Anger Management
Pranayama for Headache

Nutrition -

Yogic Nutrition for better health
Yogic Nutrition for weight loss
Yogic Nutrition for a specific medical condition
Yogic Nutrition for Constipation
Yogic Nutrition for Acidity
Yogic Nutrition for Kids

MIND SOLUTIONS -

Manage Stress & Anxiety
Improve Relationships
Reduce Overthinking
Building Trust
Gain and sustain Motivation
Improve Focus & Productivity
Anger Management
Handle Insecurities
Develop Positive Thoughts & Feelings
Self Love & Confidence
Release Trauma
Develop Healthy Habits
Restful Sleep


SOUL SOLUTIONS -

Basic Meditation
Overcome Loneliness
Remove Blockages
Staying in the Moment
Accepting Realities
Understand the role of Emotions
Overcome Fears
Cultivate Patience
Grow Gratitude
Importance of Surrender