Fit on the Fly

Description

- How We Help -

Fit on the Fly provides a supplemental wellness solution designed exclusively for frequent travelers. FOF partners in the integration of accessible health and wellness options. We create a wellness culture fostering the dedication of individuals to establish a healthier lifestyle.

- What We're Doing -

Fit on the Fly is for remote, on-demand fitness and recovery while you travel.
We have recognized the challenges faced in maintaining a routine health and wellness regimen while on-the-go. The program includes wellness strategies; fitness and nutrition recommendations; motivational challenges; and a focus on rest and recovery.

- How Participants Benefit -

FOF assists in promoting healthy habits designed to lower healthcare costs, teach safe body mechanics to reduce injury, and promote a balanced lifestyle resulting in a happier, healthier, more productive you!

- Why We're Special -

FOF offers the missing link in current wellness programs. We provide practical solutions for the implementation of daily, individual healthy practices by bringing fitness to travelers no matter where they are in the world. Cathi's 20-plus years of expertise in the health & fitness industry and passion to provide individual health and recovery for an on-the-go lifestyle are what sets us apart.