Mywaterintake
com.behaviour_change.mywaterintake
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Description
Mywaterintake helps you to achieve the daily recommended water goal, as set by the Mayo Clinic. The amount of water you consume everyday plays an important role in maintaining a healthy body. Mywaterintake is based on the latest scientific behaviour evidence and its minimalistic designs helps you to achieve your water goal daily. The latest evidence shows that giving people insight in there previous data reduces motivation for future behaviour (Chan, Song, Sarker & Plumlee, 2017), which is they reason why we’re only showing your current data.
Mywaterintake is designed in collaboration with professionals researchers, specialised in social psychology in order to help you to achieve your daily water goal.
- Track daily water intake
- Update your water intake throughout the day
- Graphs and explanation about how much water you should drink.