Aisleyne 7 Min Workouts

Description

The new ALL-FREE version of Aisleyne 7 Min Workouts is here!

All FIVE workouts and all customization options are totally free! Every exercise has a video demo by Aisleyne.

Too busy to get to the gym? Then the Aisleyne 7 Min Workouts is for you. Set targets for yourself and track your progress, all within the app.

Features include:
• Five workouts to add variety and encouragement
• All workouts with voice prompts by Aisleyne
• Aisleyne's video demonstration and step by step instructions for every exercise.
• Randomize the sequence of exercises in a workout
• Change the exercise length
• Adjust the rest period between exercises
• Selectively customize the voice settings
• Add photos to see your progress
• Summary of your achievements, total calories burned, etc
• Detailed tracking of your past workouts and progress
• Motivational rewards
• Screen stays on while you workout
• Ability to pause your workout
• Skip back/forward to previous/next exercises
• Share your achievements with friends by email, WhatsApp, Twitter, Facebook, etc

Aisleyne says: “I loved making this app, which is intended for people who don’t have time to go to a gym. I hope it helps them start on their fitness journey. Losing weight and getting fit gives you a better quality of life and helps keep you confident and happy. So NO MORE EXCUSES, let’s lose weight, get fit and have fun together. Remember, it only takes 7 minutes. Let’s make them count!”