Samen Fitter

Description

The Samen Fitter app makes it easy for you to get started with your vital lifestyle every day. Discover how simple healthy eating can be, make relaxation a healthy habit and get moving. Together with our experts, you will move step by step towards a healthier version of yourself.

What can you expect:
- Working on healthy habits
- By doing challenges and actions
- Be guided by the practice videos
- Or the meditations and relaxation exercises
- Cook healthy and delicious recipes
- Be inspired by the stories of participants and experts
- Get rewarded with badges and fitters

Work on your health at your pace and in your way.

Fitter Together is an initiative of De Friesland. De Friesland wants to make the Northern Netherlands the healthiest mienskip.