Sleep Brain

Description

Sleep Brain – Your All-in-One Sleep & Relaxation Companion

✨ 400+ Soothing Sounds & Music
Dive into a library of scientifically curated sleep music, white noise, and nature sounds to calm your mind and prepare for deep, restorative sleep.

🌙 Smart Sleep Tracking
Analyze your sleep patterns with AI-powered tracking, including sleep stages (light/deep/REM) and personalized insights to improve sleep quality.

🧘 Guided Meditation & Breathing Exercises
Reduce stress with tailored meditation sessions (3-20 mins) and breathing techniques like 4-7-8 or box breathing for instant relaxation.

🌿 Key Features:
· Diverse Sleep & Relaxation Music – Offers a variety of soothing sounds to aid sleep and relaxation.
· Customizable Breathing Techniques – Adjust rhythm and patterns for personalized meditation.
· Focus Enhancement Feature – Helps improve concentration with tailored audio sessions.
· Dark Mode & Minimal UI – Eye-friendly for nighttime use.

📊 Backed by Science
Our methods combine CBT-I principles, binaural beats, and mindfulness practices to address insomnia, anxiety, and irregular sleep cycles.

🔒 Privacy-First
Your data stays on your device. No hidden subscriptions or ads.

Download Sleep Brain tonight – fall asleep faster, wake up energized!