Isa Escra Personal

Description

Our app offers a complete experience for those looking to optimize their training and achieve consistent results. With it, you have access to all the details about your workouts, from personalized planning to the perfect execution of each exercise.

Watch the demonstration videos to learn the correct way to perform the exercises, ensuring you get the most out of each session. You can consult your training schedule and monitor your activity history. You can also adjust the loads used in the exercise according to your progress.