Dōse Fitness

app.ongo.client.android_85ed00b439d9410e949903c6c45716fe

Total installs
9.5K(9,526)
Rating
4.9(27 reviews)
Released
September 7, 2021
Last updated
July 29, 2024
Category
Health & Fitness
Developer
Ongo Science Inc
Developer details
Name
Ongo Science Inc
Website
unknown
Country
United States
Address
1242 Howard St. #6
Dōse Fitness Header - AppWisp.com

Screenshots

Dōse Fitness Screenshot 1 - AppWisp.com
Dōse Fitness Screenshot 2 - AppWisp.com
Dōse Fitness Screenshot 3 - AppWisp.com
Dōse Fitness Screenshot 4 - AppWisp.com

Description

Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.

Featuring:

- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.

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