Dōse Fitness
app.ongo.client.android_85ed00b439d9410e949903c6c45716fe
View detailed information for Dōse Fitness — ratings, download counts, screenshots, pricing and developer details. See integrated SDKs and related technical data.
Total installs
10.3K(10,324)
Rating
4.9(30 reviews)
Released
September 7, 2021
Last updated
July 29, 2024
Category
Health & Fitness
Developer
Ongo Science Inc
Developer details
Screenshots
Description
Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.
Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.