Anxiety & Mood Monitor
anxiety.and.mood.monitor
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Description
Have you ever suffered from stress, bad emotions, poor sleep, etc? Do you want to make yourself feel prepared and positive? Do you need a friend who accompanies you and listens to you? At Mood Tracker, self-care is taking steps to tend to your physical and emotional health needs to the best of your ability.
What is mood tracker？
Mood Tracker - Self-Care Tracker & Habit Tracker is a free self-care pet app. You can use it to do mood tracking, habit tracking, self care tracking and activity tracking by choosing your daily mood, activities and taking a mood journal. While recording easily, you can get in-depth emotion tracking data analysis to help you know more about your mental health. Day by day, you will see changes in yourself.
FEATURES :
• Add your daily moods and monitor it. (Fabulous, Good, Confused, Sad or angry)
• Tools for manage mood.
- Fidget Spinner
- Breathing Exercise
- Daily Challenges
• View statistics of moods & challenges concluded or accepted.
• Different types of psychological tests.
- Anxiety Test
- Depression Test
- Self Esteem Test
- Stress Test
• Counsellor helpline numbers of world wide countries.
Get the all new Anxiety & Mood Monitor app for FREE!!!